Can we really Command Anger?

Anger may be the negative emotion a person gets in reaction to the frustration or displeasure experienced. Usually, it happens when events not in favor of one's expectations. A family group planned for a film show, but the same was canceled as the father came late. The youngsters got agitated over the disappointment. A General Manager incurred wrath of the boss for the delay in implementing the plan. Even the failure in the interview was taken casually when a person was in a great mood. A sad mind considers the casual remark of a colleague being an insult. It's customary for the angry person at fault others in the majority of the water extraction  cases. An ordinary person can fume for any mistakes, but not a scholar.

Kinds of Anger: Based on the time taken for the expression, the anger can be instantaneous or postponed for a proper time. With regards to the target, it requires three forms as attacking the opponent, a third person or any object, and blaming the self. Anger consists of two varieties as good and bad. The good one is really a win-win situation yielding constructive results to all or any those involved. The bad type not just demoralize the counter party but damages the self-esteem.

Methods to overcome anger: The anger is the only emotion that affects both parties associated with the tense situation. It becomes a disorder harming the and progress in life when a person succumbs to it. Actually, anger is sort of temporary madness. It leaves scars in the receiver's heart, despite a variety of sincere apologies tendered by the impulsive person. So, one need to seek the means of averting this awkward emotion. The vital five methods are right here towards this end.